At McDowell Orthopedics & Podiatry Group, we are dedicated to providing you with as much information as we can to keep your feet and ankles healthy. That’s why we offer a monthly newsletter full of helpful tips and information to prevent injuries, treat problems, and more. Check out our latest edition, or any of the previous issues that you might find interesting. Just visit any of the links below and enjoy! 

If you should have any questions, feel free to give us a call at (916) 961-3434. All of us here at our Carmichael, CA office are happy to help.

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  • Newsletter - February 2018 Our February newsletter has a lot of information, advice, and tips that will benefit you (and your loved ones!) this Valentine's Day.
  • Newsletter - January 2018 In this edition, learn about how to care for your feet to start 2018 out right!
  • Newsletter - December 2017 End the year on a high note as you gear up for the best 2018 possible with insightful health news and top tips in our December newsletter!
  • Newsletter - November 2017 The team at McDowell Orthopedics & Podiatry Group has valuable tips in this months newsletter to keep your feet healthy and safe as we gear up for the holiday season.
  • Newsletter - October 2017 Inside this month’s McDowell Orthopedics & Podiatry Group newsletter, healthy foot care tips and advice!
  • Newsletter - September 2017 In this month's issue, read up on our marathon training tips, learn how your weight affects your feet, learn how to pack a healthy lunch, and more!
  • Newsletter - August 2017 Learn how to choose kids’ gym shoes, enjoy the dog days of summer, keep toenails healthy, reap the benefits of rowing, and more!
  • Newsletter - July 2017 Summer’s here! Keep these safety tips in mind to keep your feet safe.
  • Newsletter - June 2017 Get tips to keep kids’ feet healthy, deal with arch pain, and lace your shoes just right. Also, learn the benefits of fresh air and the culprits of capsulitis!
  • Newsletter - May 2017 Start your summer out right with the healthy tips inside this month’s edition. Find out how to sleep better, exercise with kids, manage neuropathy, and more! You’ll even discover what’s really to blame for bunions, as well as what the soles of your shoes are saying about you.
  • Newsletter - April 2017 This issue takes a close look at lasers and all that they can do! You’ll also learn tips on reducing stress in honor of Stress Awareness Month, and even find out how colors affect your mood. Ever wonder why toes overlap and muscles cramp? Find out these answers and more inside this edition!
  • March 2017 Newsletter: Basketball Bummers Learn how to keep your feet safe and healthy this spring with info on bursitis, basketball injuries, and overpronation. This and more in our latest newsletter!