At McDowell Orthopedics & Podiatry Group, we are dedicated to providing you with as much information as we can to keep your feet and ankles healthy. That’s why we offer a monthly newsletter full of helpful tips and information to prevent injuries, treat problems, and more. Check out our latest edition, or any of the previous issues that you might find interesting. Just visit any of the links below and enjoy! 

If you should have any questions, feel free to give us a call at (916) 961-3434. All of us here at our Carmichael, CA office are happy to help.

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  • August 2019 Newsletter Are Your Feet Protected Against Sprains and Fungus This Summer? Read our August newsletter for essential footcare tips.
  • July 2019 Newsletter Read our July newsletter for essential footcare tips this summer.
  • June 2019 Newsletter Learn why simple ankle exercises can preserve your long-term health—and much more—in our latest edition.
  • May 2019 Newsletter Check it out for helpful tips on cold feet, colds, the effects of your foot structure on the rest of your body, and more!
  • April 2019 Newsletter Jump into spring with healthy feet! It's all in our April Newsletter!
  • March 2019 Newsletter This month, we tackle sock selection, diet recommendations, Achilles stretches and more!
  • Febrary 2019 Newsletter Check out our February newsletter for the latest reports in our practice—along with important foot care information.
  • January 2019 Newsletter The best way to get a new exercise program off on the right foot is with expert information and advice—like the kind you find in the McDowell Orthopedics and Podiatry Group monthly newsletter.
  • November Newsletter 2018 Learn more about our newest doctor in our November newsletter!
  • Newsletter - October 2018 Our latest newsletter has a powerful opening, as Dr. McDowell says farewell in advance of his retirement. At the same time, we’re excited to welcome Dr. Winters to our team. Of course, there’s much more so check it out today!
  • Newsletter - September 2018 In September's newsletter, Dr. McDowell shares retirement news, tips for foot care as you age, and more!
  • Newsletter - August 2018 McDowell Orthopedics & Podiatry Group’s most recent newsletter is now available. In it, you can learn how to prevent problems like sunburnt feet and foot cramps, recognize heel spurs, make Greek Yogurt Chocolate Pops, and so much more!