Our online article library is provided as a complimentary resource for our patients and residents of Sacramento-area communities who would like to learn more about various podiatric conditions.

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  • July 2019 Newsletter Read our July newsletter for essential footcare tips this summer.
  • June 2019 Newsletter Learn why simple ankle exercises can preserve your long-term health—and much more—in our latest edition.
  • May 2019 Newsletter Check it out for helpful tips on cold feet, colds, the effects of your foot structure on the rest of your body, and more!
  • April 2019 Newsletter Jump into spring with healthy feet! It's all in our April Newsletter!
  • March 2019 Newsletter This month, we tackle sock selection, diet recommendations, Achilles stretches and more!
  • Febrary 2019 Newsletter Check out our February newsletter for the latest reports in our practice—along with important foot care information.
  • January 2019 Newsletter The best way to get a new exercise program off on the right foot is with expert information and advice—like the kind you find in the McDowell Orthopedics and Podiatry Group monthly newsletter.
  • November Newsletter 2018 Learn more about our newest doctor in our November newsletter!
  • Newsletter - October 2018 Our latest newsletter has a powerful opening, as Dr. McDowell says farewell in advance of his retirement. At the same time, we’re excited to welcome Dr. Winters to our team. Of course, there’s much more so check it out today!
  • Newsletter - September 2018 In September's newsletter, Dr. McDowell shares retirement news, tips for foot care as you age, and more!
  • Newsletter - August 2018 McDowell Orthopedics & Podiatry Group’s most recent newsletter is now available. In it, you can learn how to prevent problems like sunburnt feet and foot cramps, recognize heel spurs, make Greek Yogurt Chocolate Pops, and so much more!
  • Newsletter - July 2018 Don’t let foot problems like gout or plantar fasciitis take away from your summer fun and celebrations. Instead, check out our July ’18 newsletter for expert tips and advice from McDowell Orthopedics & Podiatry Group – and stay healthy all season!

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